Angelina Jolie, a world-famous Hollywood actress, has inspired millions not just through her films but also through her strength, discipline, and lifestyle.
According to a feature written by health and fitness expert Sanchari Bhattacharya, Jolie has always placed a strong focus on her well-being. Her diet and workout habits reflect her commitment to staying healthy—both physically and mentally.

Jolie, who began acting at just six years old, went on to become one of Hollywood's most admired stars. She’s best known for her roles in films like Girl, Interrupted, Mr. & Mrs. Smith, Maleficent, and Eternals. Over the years, her dedication to her craft and her ability to take on physically demanding roles, such as Lara Croft in Tomb Raider, have been supported by a consistent fitness routine and a well-balanced diet.
Her lifestyle choices are shaped not just by her career but also by personal experiences. Jolie has openly shared how a history of cancer in her family led her to make some major health decisions, such as undergoing preventive surgeries to remove her breasts and ovaries. This openness, combined with her strength, has made her a symbol of courage for many people around the world.
Besides being a talented actress, Jolie is also known for her humanitarian work. She has traveled to different parts of the world to help people in need and adopted three of her six children from other countries. These aspects of her life show how she balances her role as a mother, public figure, and global activist.
In terms of diet, it’s said that Jolie prefers eating clean and sticks to healthy, nutrient-rich foods. She is believed to avoid processed food and instead focuses on items like fresh fruits, vegetables, lean protein, and whole grains. Although she hasn’t publicly spoken about using supplements, reports suggest she maintains a diet that supports her energy levels and fitness needs.
Her workout routine, especially during intense film preparations, reportedly includes activities like martial arts, strength training, and regular cardio to stay in top shape.