• What mistakes should be avoided while taking care of skin during monsoons?


• Know your skin type before using vitamin E


• What to do if there is redness or irritation on the skin?

The use of vitamin E capsules is considered to be very beneficial for retaining moisture in the skin and removing dryness from the skin. During monsoons, moisture, sweat and dust disturb the balance of the skin. In this way Vitamin E Direct use of capsules on the face can invite many problems. Similarly, today we are going to share with you a tip that you should use vitamin E capsules to maintain skin care during monsoons. Dr. Dr. Dermatologist at Pacific One Health Hospital informed about this. Given by Molisha Bhandari.

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Dr. Molisha says that vitamin E helps in solving every skin problem. It acts as an antioxidant and helps protect the skin naturally. However, it is wrong to apply the oil in capsules directly on the skin. Its direct application is not good for every skin type. Vitamin E capsules should be used properly on the skin especially after the skin becomes oily during monsoons and the problem of pimples is felt.

Why not use vitamin E capsules directly?

According to experts, vitamin E capsules are made for consumption. The oil in it is not a substitute for a product meant to be applied to the skin. The quantity and composition of both are different which advises to avoid using the capsules directly on the face.

How to use vitamin E capsules on the face?

• For this first understand your skin type. It includes dry, oily, sensitive types.


• Choose products formulated for skin rather than capsules. It would be beneficial to use it as advised by dermatologists.


• Apply a small amount of the product on a small area of ​​the skin and test the effect on the skin. Discontinue use if skin becomes red, inflamed, or itchy.


• Use a very small amount on the skin. Avoid applying a thick layer on the skin during rainy season.


• Protect the skin from the sun during the day. Vitamin E is another option for sun protection.

Does Vitamin E Capsules Make Skin Brighter?

According to experts, it is wrong to consume vitamin E capsules to brighten the skin. These nutrients can be easily obtained by consuming dry fruits, seeds or green leafy vegetables. Also, it is completely wrong to believe that excessive consumption of this will make the skin shiny.

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How to take care of skin in rainy season?

Use a mild face wash according to your needs on the face.

Use a moisturizer if you have oily skin.

Do not let the sweat stay on your body for a long time, wipe it immediately with a cloth.