Health Corner: Heart attack is a serious medical emergency. This happens when a blood clot blocks blood flow to the heart. In the absence of blood, tissues do not receive oxygen and die.
Heart attack symptoms and treatment: This occurs when there is blockage in the heart veins, often caused by fat, cholesterol and other elements. Preventing heart attacks can be challenging due to age and genetics. Men are at greater risk than women. We can reduce this danger by adopting some measures. Along with this, it is also necessary to identify the symptoms of heart attack so that this serious condition can be avoided.
In most cases, heart attack symptoms develop gradually. Initial symptoms include discomfort and mild pain.
Discomfort is felt in or around the center of the chest, which may include heaviness, tightness, and pain.
Pain in the upper body, such as arms, back, throat and stomach can also be a sign of a heart attack.
Shortness of breath, sudden sweating, nausea, vomiting and headache are also symptoms of heart attack.
Pay attention to your diet and include balanced nutrients and healthy foods. Ensure adequate intake of vitamins and minerals.
If you consume alcohol, reduce or quit it. Try to reduce the habit of smoking also.
Keep high blood cholesterol and high blood pressure under control. Make this possible by controlling diet, exercise, medications and weight.
Avoid stress or depression, as it can be harmful for the heart. Control stress with regular yoga and meditation.
Diabetic patients are at higher risk of heart attack. Control blood sugar level and take care of your diet and medicines.
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