News India Live, Digital Desk: Korean women are famous worldwide for their impeccable, shining and always young -looking skin. There are not only harsh skincare routines behind their beauty, but their food habits also matter. In particular, some traditional Korean beverages are such that nourishes them internally and help them to keep their skin young. If you also want to get anti-aging shine like them, then include these 5 magic drinks in your diet: first is the rice wine, which we make the rice by firing the rice in a traditional way. It is considered very beneficial for the skin because firmmentation makes probiotics, which are good for the health of our intestines. Good health of the intestines appears directly in the form of glow on our skin. It also contains vitamins and antioxidants that help maintain skin eclasticity and protect against damage from free radicals. Secondly, Makgeolli is a Korean firmn -fed rice alcohol, which is also famous for its nutritional properties. It is slightly different from rice wine and contains a good amount of fiber, protein, vitamins and minerals. All these help to repair the cells of the skin and maintain a young, soft skin. This can give anti-aging effects when Makkyoli is taken in moderation. Three, Jenseng tea symbolizes health and vitality in Korea. Jenseng is a powerful herb that is known for its anti-aging properties. Drinking genseng tea increases skin elasticity, fine lines and wrinkles. It improves blood circulation in the skin and gives it a glow from inside. Fourteen, kimchi juice (remaining liquid of formant kimchi) is another miraculous drink. Kimchi is a mixture of formant vegetables that contain many probiotics and vitamin C. Regular intake of kimchi juice improves gut health, which protects the skin from pimples and other inflammatory problems. Vitamin C is also necessary for the production of collagen, which makes the skin look firm and young. Last but important, Barle (barley) water is another simple but effective anti-aging drink. It is rich in fiber, which helps to remove toxins from the body. The release of toxins from the body reduces acne and dullness on the skin. The antioxidants present in it protect the skin from the damage of free radicals, which keeps it young and shiny for a long time. By including these traditional Korean drinks in your diet, you can nourish your skin from within and get amazing glows and youth like Korean women.