As soon as summer arrives, you start craving for mangoes. Mango lovers always say that the festival of Gudi Padwa and Akshaya Tritiya cannot be celebrated without eating this sweet. Mango is not only delicious, but it also has health benefits. Experts always advise that eating seasonal fruits is beneficial for health. Eating mango in limited quantities is healthy. But did you know that mango leaves are as beneficial as mangoes?

Usually after eating mango, its peel is either thrown away or buried in the ground. However, apart from this, you can also use mango juice for good health. Like mango, mango also has many natural properties that provide nutrients to the body. Koi fish is rich in vitamins, minerals and antioxidants.

What are the benefits of mango?

Mango is a boon for hair health. Due to daily pollution or dietary deficiencies, the problem of dry hair and dandruff is increasing. If you have persistent dandruff in your hair, then mango paste is a panacea.

What will you do?

Wash the mango pulp and make a paste of it. Apply this paste on your head and massage gently a few minutes before washing your hair. Then wash your hair with warm water. By doing this your hair will become naturally soft. Apart from this, it also helps in reducing dandruff. If you are getting expensive hair treatments, try this remedy at home. Applying mango paste to the hair provides essential proteins. Which is said to be effective for hair growth and dandruff problem.

Beneficial for menstrual problems

Mango juice is also beneficial in reducing problems to menstruation. If you have frequent stomach pain during menstruation, then consuming koi can provide relief. Mango juice is also effective for other physical ailments apart from menstruation. Mango pulp contains the highest amount of immunity-boosting elements. Koi is also beneficial for reducing cholesterol.

What will you do?

Wash and clean the mango peel. Then dry it in the sun. After removing the upper part of the Kochi, remove the white seeds inside and grind them to make a powder. Keep this powder in an airtight container. Mix one teaspoon of powder and one teaspoon of honey in a glass of water and drink it. Doing this helps in reducing physical diseases.