Stomach gas problem and solution

Live Hindi News:- Stomach gas has become a common problem. Many people do not go for a walk after having dinner, causing problems like gas and acidity in their stomach. When these problems become serious, one has to go to the doctor, who prescribe expensive medicines. But today I have brought some home remedies for you, from which you can avoid going to the doctor.

Eat lemonade

• If you have a problem of gas and acidity in the stomach, then consume lemonade. This is an effective remedy that will eliminate gas from your stomach. In addition, it also helps in losing weight.

Use of cinnamon

• To make cinnamon water, mix cinnamon powder in hot water. Drink it on an empty stomach in the morning. If you want, you can also add honey to it.

Ginger intake

• Add ginger to hot water and mix. In addition, drinking cumin powder, cardamom, fennel and asafoetida provides relief in stomach gas.

Importance of walking

• One of the major reasons for gas formation is that people sit in one place after eating food. After eating food, a walk in the open air for about an hour. It digested food and does not produce gas in the stomach.

Mint tea

• Mint tea helps in relieving stomach gas. For this, boil mint leaves in water and drink like tea.