Rice kanji health benefits: Nowadays most people are troubled by stomach problems. When your stomach is bad, many types of problems begin to arise in the body. It is beneficial to use rice porridge to get relief from problems and calm stomach heat. Especially during summer days when stomach problems and stomach heat increases, rice porridge can prove to be like nectar for the body.

Benefits of rice porridge

Drinking rice porridge calms the heat of the stomach. Drinking it improves digestion. The intestines are cleaned by drinking rice porridge. Today we tell you the method of making rice porridge. You can also make rice porridge with remaining rice at home. It is very easy to make rice porridge. Today we tell you the right way to make rice kanji.

How to make rice porridge?

If you have saved some rice from the rice that you cooked to make rice porridge in lunch, then take it in a vessel and add three cups of water to it. Now let the rice stay in the water overnight. To make rice porridge, rice has to be soaked in water for 18 to 20 hours. After getting wet rice, mash it well, add salt, cumin and neem leaves to it. The best time to eat rice porridge is morning. Eating rice porridge is the best option for breakfast in the morning.

Benefits of drinking rice porridge

Rice porridge contains many probiotic elements. Due to which good bacteria increase in the body and digestion is better. Spicy or oil -rich snacks in the morning during summer days can cause stomach irritation, acidity or digestive problems. In this situation, rice porridge is the best option as it provides immediate energy to the body. Drinking rice porridge during summer days keeps the body moist and prevents dehydration.