Curd is a friend of our health – rich, cold and rich in nutrition. But do you know that eating some things with it can cause trouble for your health? Yes, if you consume certain things immediately after eating yogurt, it can act like poison in your body. Today we will tell you which three things should be avoided after curd and why. So let's understand this so that your health is always good.

Lemon or citrus fruit: digestive enemy

Yogurt already has a slight sourness, and if you eat lemon, orange or any sour fruit after that, then there is sure to be a mess in the stomach. The sourness of both of them bothers the digestive system. This may cause acidity, irritation or flatulence. Next time after eating curd, stop a little before drinking lemonade, otherwise the stomach may have to suffer.

Fish: Poisonous couple

The combination of curd and fish may seem strange to hear, but some people try it. This pair is not only bad in taste, but is also dangerous for health. According to Ayurveda, eating yogurt and fish can cause toxins in the body, causing skin rashes, allergies, or severe stomach problems. So there is a lunch plan of fish, so keep the curd away from it.

Hot things: spoil the balance

The curd of curd is cold, and if you eat tea, coffee or anything immediately after that, the balance of body temperature deteriorates. This can slow down digestion and can cause sore throat or swelling. Especially in winter, people drink tea after curd, but this habit can harm health. Wait a little, then take hot things.