Increased uric acid levels in the body can cause many problems. Most people suffer from joint pain due to increase in uric acid. In such a situation it is important to follow the proper lifestyle and a healthy diet. Then what can be done to control uric acid in summer? What vegetables should be eaten to reduce uric acid? Let's find out.

Cucumber

Cucumber keeps the body hydrated in summer. This gives coolness to the body. It also contains high amount of water. Consuming cucumber helps to remove uric acid. It helps in removing toxins from the body. Cucumber also improves digestion.

Tomato

Tomatoes contain good amounts of antioxidants and vitamin C, which help reduce uric acid. Eating it will reduce the level of purine in the body. Eating tomatoes in summer keeps uric acid controlled and the body also gets coolness.

Parwal

Vitamin C is also found in abundance in Parwal. Eating it increases metabolism in the body. This makes the purine easily clean and reduces the risk of increasing uric acid levels.

Lemon

Lemon is considered the most rich source of vitamin C. This increases the body's immunity and also increases collagen. If you are suffering from uric acid problem, you can drink lemon juice in a glass of water. Drinking lemon juice reduces the level of uric acid rapidly.

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