Benefits and Uses of Jatamansi

Live Hindi News:- Jatamansi is an important Ayurvedic medicine, which is used for the treatment of various physical problems. It is also considered an effective herb for mental health. In Ayurveda, the tuber and origin of Jatamansi are used as powder and decoction.

The substance obtained from the tuber of Jatamansi is called jatamansi oil, which contains elements such as volatile oil, alcaloids and jatamansi acids. Its powder should be consumed in 3 to 6 grams, because excessive intake can cause side effects. Let's know its benefits.

1. Sleep improves by consuming jatamansi in insomnia problem.

2. The use of jatamansi is beneficial in cases of mental weakness, stress and anxiety. Its oil is used for head massage, steam taking and massage.

3. Memory Los, Learning Disorder and Epilepsy Purder proves beneficial. It is beneficial to mix it with milk.

4. Jatamansi is also very beneficial for hair, making hair strong, black and thick. Using its oil removes problems like two -faced hair, white hair and dandruff.

5. Jatamansi oil is also used for muscle pain, which provides relief in chronic fatic syndrome and leg cramps.

6. Jatamansi has antibacterial, antioxidants, antiinflammatory and hepatoprotective properties. The correct use of its powder and oil can reduce the effect of cancer. Its consumption can be beneficial for health with the advice of a doctor.