Avoid Eating Ladyfinger With Curd: The dietary diet means that eating certain foods simultaneously has a negative effect on the functionality of their nutrients and can cause digestive problems. There are many things that can cause health problems by making wrong combinations.
One of these is a combination of ladyfinger and curd. Consuming yogurt with lady finger can have a negative effect on the body. Let's know about it in detail.
Also read this: After being hungry for a long time, first eat these things, the digestive system will get rest…
Opposition to okra and yogurt (Avoid Eating Ladyfinger With Curd)
Bhendi and yogurt are considered an anti -food diet together. The reason for this is that both okra and yogurt contain different types of chemicals and acids, which can together affect digestion.
- 1. Digestion blockage: Eating okra and curd together can deteriorate the balance of acidic and alkaline properties in the body, which can cause problems like gas, acidity and indigestion.
- 2. Digestion of protein is affected: Protein present in yogurt and fiber present in ladyfinger can be difficult for the body to digest together, as the digestive process of both is different. This can make the stomach feel heaviness and the nutrients are not absorbed properly.
What to do? (Avoid Eating Ladyfinger With Curd)
If you want to consume okra, do not eat it with curd. You can take other green vegetables or pulses with lady finger, which help in digestion and protect against any kind of damage. Eat curd at a different time, so that all its nutrients can digest properly and the body can get full benefit.
Therefore, next time you think of eating okra and curd, keep these things in mind!
