In today's run -of -the -mill life, our body faces many toxins every day. Whether it is pollution, unhealthy diet, or stress, all these weaken our body from inside. In such a situation, it becomes very important to purify the body and keep it healthy. The good news is that some special detox tea can help clean your body and improve health. Today we have brought 3 best detox tea for you, which you can easily try. Let us know their benefits and how to make.

First of all, let's talk about green tea. This detox tea is not only tasty, but also does wonders in detoxing the body. Green tea has a glut of antioxidants, which fight free radicals and support the liver. Drinking a cup of green tea in the morning increases your metabolism, which also helps in weight loss. To make it, just add green tea leaves in hot water, keep it for 2-3 minutes and filter and drink. Mixing a little honey adds to its taste. It also gives glow to your skin.

The next detox tea is ginger and lemon tea. This home remedy is the best for fixing digestion and cleaning the body. Ginger has anti-inflammatory properties that reduce inflammation, while lemon is a treasure of vitamin C which strengthens immunity. To make it, boil ginger in a cup of water, then add lemon juice to it. It removes the problem of tea gas and indigestion and makes the body feel light. By drinking it daily, you keep refreshed.

The third detox tea is Mint Tea. It is perfect for cold and aromatic tea. Mint gives cooling effect to the stomach and helps to remove toxins. The antioxidants present in it are helpful in detoxing the liver and kidney. To prepare it, take fresh mint leaves, boil them in hot water for 5 minutes and then filter them. If you want, you can add a little lemon or honey to it. This tea not only purifies the body, but also relieves headache and fatigue.

Before including these detox tea in its routine, it is important to understand that these are not magic. The effect of them will be seen only when you drink them regularly and take care of the balanced diet together. Avoid eating more sugar or processed food, otherwise the benefit of these tea may be less. Also note that everyone's body is different, so if you have a health problem, consult a doctor first.

These detox tea are natural remedy that are inspired by our old tips. They not only clean the body, but also keep you energetic and fit. They are easy to make and they also fit in your budget. So next time you want to clean your body, definitely try these tea. This small change can bring a big difference in your health. Start your day with one of these tea and feel the difference yourself.