Brinjal is considered good for both taste and health. It improves heart health, controls blood sugar and can prove to be helpful in weight loss. But do you know that brinjal intake can be harmful in some health problems?

Under which circumstances can the intake of brinjal be harmful?
Eggplant harmful for pregnant women
Excess intake of brinjal during pregnancy can affect fetal development. It contains an element called Nenusin, which can cause problems by increasing the amount of urine in pregnant women. So eat brinjal only after consulting the doctor.

People with weak digestive system should not consume
If your digestive system is weak then brinjal can increase gas, acidity and stomach problems. It is counted in heavy foods and can cause indigestion problems.

Eggplant harmful for people struggling with depression
If you are taking depression medicines or going through mental stress, do not consume brinjal. It can reduce the effects of drugs and negatively affect mental health.

People with anemia avoid
Those who are suffering from anemia (anemia) should avoid brinjal. This can disrupt the process of blood formation and can cause obstruction of hemoglobin levels.

Do not consume brinjal patients with stones and piles
The oxalate element is found in brinjal, which can increase the problem of kidney stone (stones). In addition, piles patients should also avoid brinjal, as it can increase intestinal irritation and constipation.

What to do?
If you have any problem mentioned above, then please consult a doctor before eating brinjal.
Healthy people can consume a balanced amount of brinjal, but its intake in high amounts can harm.
Cook it well before eating brinjal so that it becomes light and digestible.

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