News Update (Health Corner):- Bhendi is a vegetable that is made in almost every house. But often people are definitely eating okra but are unaware of their qualities. Today we are going to tell you such benefits of lady finger that will surprise you.
Okra is abundant vitamin A. That is why consuming okra increases the light of the eyes.
People who suffer from diabetes should consume lady finger. It contains fiber.
The smooth substance present in okra develops immunity in your body.
Consumption of ladyfinger also removes weakness, along with it, it is also beneficial for hernia disease.