A certain percentage of hair fall occurs naturally each day. Individuals often lose up to 100 hairs every day. Some people will, nevertheless, continue to lose hair. The main causes of hair loss are male and female pattern baldness, while other illnesses or lifestyle choices may also be to blame. Before suggesting a suitable course of treatment, it is necessary to investigate the possible causes. If you have tried potions, home remedies, and everything in between, but you have been seeing strands of hair everywhere, it may be because of these reasons:

Nutritional deficiency

A lack of nutrients might lead to hair loss. Excessive hair loss can occasionally result from extreme diets that are excessively low in protein or specific micronutrients, including iron, vitamin B12, and vitamin D. To find out if they have a nutritional deficit that might be the cause of their hair loss, a person should get a blood test from a doctor. To address a nutritional deficit, a physician could suggest diet adjustments and supplements.

Stressful event

Noticeable hair loss might occur during very stressful periods of your life. This can happen after an extremely stressful incident. Following a stressful period or a single traumatic occurrence, you can realize that your hair is falling out. The follicle at the base of the hair strand shrinks, and the hair stops growing in recurrent stressful conditions. The stem cells found in the hair follicle are responsible for driving the hair development cycle. Hair falls out during the stressful time because the stem cells are dormant.

Certain medications

Examine your medication's adverse effects again; hair loss can be one of them. Blood thinners, vitamin A-rich acne treatments, anabolic steroids, and drugs for arthritis, depression, gout, heart issues, or high blood pressure are a few examples of such pharmaceuticals.

Alopecia areata

An autoimmune condition called alopecia areata can cause patchy hair loss anywhere on the body, but it most frequently affects the scalp, which covers the top of the head. "Alopecia" refers to baldness or hair loss, whereas "areata" denotes that it happens in small, sporadic patches. If you see significant hair fall, you must consult a doctor to check for alopecia.