In winter, it is difficult to change the sheets and blankets of the house every day, because these days the sun does not come out too much. This may cause difficulty in drying heavy sheets. But dirty and used sheets and pillows covers that are not changed for a long time can cause diseases. Along with bacteria and dust, small harmful particles also accumulate in it. This increases the risk of respiratory diseases. Let us know what harm can be caused by wearing dirty clothes and how to remove dust and dirt from your clothes by changing a setting of washing machines.

Dirty sheets and harmful effects

1. If you do not change bed sheets within a week, germs emanating from them can cause diseases like gonorrhea and pneumonia.
2. If a person sleeps on the same sheet for 1 month, he is also likely to have severe infections like gonorrhea, pneumonia to throat infection.
3. If you do not clean your sheets for a long time, it can affect your sleep, immune system and many other diseases.

Your clothes will be disinfected in the washing machine itself.

For this, you have to change the settings of your washing machine. According to a study, washing the laundry at 140 ° F Fahrenheit (60 ° C) or more temperatures destroys all dust and harmful particles present in clothes.

Also, to take care of your health, you should change your sheets at least once every 4 days. Changing the weather can cause problems of drying clothes, but changing weather also causes diseases.

Some other suggestions

Never put the powder directly into the washing machine while washing clothes. First of all you have to mix water and clothes or sheets in the machine, then you have to wash clothes by adding detergent powder.