Side effects of drinking hot water: Many people always like to drink lukewarm water for health reasons. Whereas most people drink hot water in winter. Drinking lukewarm water is beneficial for health. It provides relief from all the minor problems of the body like sore throat, cold and digestive problems. Drinking hot water daily and frequently in winter can cause some problems in the body.
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Drinking too much hot water can have adverse effects on the kidneys. Actually, kidneys have a habit of filtering cold water. In winter, there is a sudden difficulty in filtering large amounts of hot water, which affects its efficiency. Therefore one should avoid drinking too hot water. You can drink lukewarm water in winter.
Drinking too much and frequently hot water can cause stomach irritation. Apart from this, drinking too hot water can also cause ulcers in the mouth and throat. If you do not want to face these problems then you should consume lukewarm water.
Drinking hot water repeatedly in winter can cause digestive problems. Because when we drink cold water, we drink more water at one go but when we drink hot water, we cannot drink more water. Due to sweat produced by drinking hot water, there is lack of liquid inside the body. Due to which dehydration can occur.
Drinking lukewarm water on an empty stomach in the morning is beneficial for digestion. But drinking hot water repeatedly in winter can also be harmful for digestion. Drinking too hot water in cold weather has a bad effect on the internal tissues. Apart from this, problems like acidity and ulcer can also occur. Apart from this, drinking too hot water can cause deficiency of minerals in the body.
