The treasure of health is hidden in Amaranth. The nutrient protein present in it is found in large quantities. Not only this, Amaranth is gluten free food. Besides, calcium, magnesium, phosphorus and iron are found in abundance in it.

Read :- Lahsun ki sabji: Try garlic vegetable in lunch today, this is the way to make it.

These minerals strengthen bones, take care of teeth and improve blood circulation. Today we are going to tell you how to make amaranth laddu. So let's know its recipe. The body struggles with many free radicals daily. These are very dangerous and damage the body from inside. This damages the cells. A terrible disease like cancer can occur due to these. The antioxidants present in amaranth grains eliminate them.

Ingredients needed to make Amaranth Laddus

150 grams Amaranth or Rajgira
250 grams jaggery
1 cup water, you can increase or decrease it as per your need
2 spoons ghee
10-12 raisins and cashews

How to make Amaranth Laddus

Read :- Methi ka saag: Try fenugreek saag in lunch, this is a very easy way to make it.

Roast the amaranth seeds on low flame. While roasting the grains, keep stirring the ladle continuously. When the amaranth seeds start crackling, turn off the gas and keep them aside in a plate. Now filter the roasted grains with the help of a sieve, so that the fine grains of amaranth are filtered and the swollen grains can be used to make laddus. Do it for.

Place a pan or kadhai on the gas and add ghee in it, after the ghee gets heated a little, add jaggery in it and add water, wait for the jaggery to dissolve.
Add amaranth seeds, raisins and cashew nuts to this jaggery syrup. Mix it well. Your laddu mixture is ready.

Let it cool slightly, and apply ghee on your hands and prepare round laddus from the mixture. Your delicious laddus are ready, store them in a container and eat them anytime.