Handle Criticizing Partner: It is always advised to everyone that a person should keep such people around him who can show him a mirror. Sometimes a little criticism can help a person become better. But if your partner always criticizes you, then it is very common to feel disappointed. When a person has to tolerate the critical attitude of his partner again and again, his self-confidence begins to waver. At the same time, the joy of being in a relationship also fades away. After a time a person makes up his mind to separate from his partner.

It may be becoming very difficult for you to live with such a partner, but that does not mean that things cannot get better. A little patience, some positive boundaries, and open communication can make your relationship happier. So, today in this article we are telling you about some such tips, by adopting which you can easily handle the critical attitude of your partner-

Also read: How to Handle Emotional Partner: How to Handle Emotional Partner

intentions To understand

It may be possible that criticism from your partner is disappointing you. But before expressing your displeasure directly, try to understand their intentions. For example, your partner may have a harsh way of saying things, but he or she may actually be concerned about you or want to see you move forward in life. In such a situation, instead of fighting or getting angry with them, try to explain that their words are troubling you. So that they try to bring changes in their words.

keep Own talk

If your partner's frequent criticism is frustrating you, don't let it go. If you ignore it, it will increase frustration and stress in your mind. You can present your views to your partner very politely. You may tell your partner that you appreciate his or her point of view, but constant criticism is troubling you mentally. Such conversations help improve the situation without creating tension between both of you. When you stick to your guns, it shows that you respect yourself, which may encourage them to do the same.

quiet stay of Effort do

Whenever a person suddenly hears criticism, it can make him very angry. However, being angry or upset like this will only harm you mentally. Therefore, never react immediately. First take a deep breath and then count to five, then answer. Staying calm shows maturity and doing so often makes your partner take you more seriously. Additionally, try to understand that not every criticism deserves your energy. Sometimes, ignoring the little things may be more beneficial for your peace of mind. So before reacting, ask yourself if it's worth my emotional energy. If your answer is no then let it go.

talk about positive things

If your partner repeatedly criticizes you or highlights your shortcomings, sometimes you can put pressure on your partner to talk about positive things. For example, you can ask them what things about you attract your partner the most or let them remember some beautiful moments spent with you. When you do Eka, your partner's attention shifts from negative things to positive things, due to which his attitude changes to some extent. At the same time, you also feel good hearing praise from your partner.

take space

When you have to endure criticism from your partner again and again, it can be quite frustrating for you. Due to continuous criticism, negativity can increase in a person's mind. In this situation you need some space. If you feel that criticism from your partner is having a negative impact on your mind, then take out some me time for yourself. This can help reset your mind and emotions. You can do any activity you like, whether it's going for a walk, spending time with friends, or pursuing a hobby you enjoy. This little space can help you handle yourself and your relationship in a better way.

take professional help

If your partner's critical attitude is troubling you a lot and you are not able to resolve it even after mutual discussion, then a good way is to seek professional help. When you meet a relationship counselor, it helps you more in solving the problems between you. They will also help in improving the communication between you, which will make your relationship happier and reduce mental pressure.