We consume many types of cold drinks and light foods to keep the body cool in summer. But if you have any kidney problems, then this weather demands special vigilance. Strong sunlight, excessive sweating and lack of water in the body can put extra pressure on the kidney. In such a situation, consumption of some things can spoil your health and can increase kidney disease further. Therefore, it is very important to be cautious about catering in this season. Let’s know what kind of kidney patients should be avoided.

Dry fruits

Consuming dry fruits should be reduced in summer, especially if you are struggling with kidney disease. Four fruits such as almonds, cashews and walnuts have a high amount of phosphorus and potassium. Excess of these minerals can put extra pressure on the kidney and also affect blood pressure. Do not consume them without doctor’s advice.

Kiwi

Kiwi is considered a healthy fruit, but it can be harmful for kidney patients. It contains high amounts of potassium and oxalate, which can weaken the functionality of the kidney and increase the risk of stone formation. In summer, when the body needs more hydration, the intake of kiwi can cause even more damage.

Beetroot

Beetroot is rich in iron and antioxidants, but it has excess of oxalats. If you are already suffering from kidney stone or any other kidney problem, keep distance from beet. Oxalates can make stones fiercely in urin, which can further worsen the kidney conditions.

Cold drinks and flavored drinks

Drinking cold drinks and flavored drinks in summer is common, but they can prove to be dangerous for health. They contain high amount of sugar, phosphate and caffeine, which can damage the kidney. These drinks dehydrate the body, causing more pressure on the kidney and affects its functionality.

The post is a kidney patients, so do not eat these 4 things appeared first on Buzz | ….